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Exercise Makes Your Brain Stronger

Edulin Children’s News · Week of 28 June 2026

Playing and running are not just good for muscles.

Playing and running are not just good for muscles. Studies show that exercise sends more blood and oxygen to the brain, helps you concentrate and improves mood. Children who are active often find it easier to remember what they learn. Experts suggest at least an hour of play each day. So go ahead and run, skip or dance. Your brain will say thank you!

Reported by Yuvan, Class 7, Coral Reef School, Puducherry (young reporter).

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